Stretch and Relieve Tension.
Tune in to your body for 90 minutes of discovery and relief. Each session starts and ends with a deep tissue style meridian activation and toxin flush. A guided stretch moves through a series of upper body and lower body movements to combat muscle restrictions and develop new pathways of motion. Choose this treatment for; restoration, improved alignment, relief from tension.
Assist in regaining normal range of motion in joints, re-establish mobility of soft tissues that surround joints and elongate shortened muscles.
Increases flexibility in parts of the body prior to exercise and elongates muscles after strenuous exertion.
Also helpful in restoring a natural, healthful posture that can be compromised by stress or repetitive activity or inactivity.